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Today At Dunwoody:
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Haiti Earthquake Response
A major earthquake hit Haiti on January 12. News reports continue to be limited, but the devastation appears to be widespread. Find out how you can help.

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Fitness Flash

Choose 8,6,4 or 1, MARATHON CLASSES will be fun!
Saturday, March 13  8:30 am -12:30 pm

Join us and bring a friend.

First 30 people to take 5 classes will receive a prize.

Please note that this will take the place of regularly scheduled classes.

Plate and dates

Membership

Membership
See what benefits there are with your membership to DBC Fitness Center.
Fitness Center Hours:

5:30 am - 9:00 pm    Monday - Thursday
5:30 am - 8:00 pm    Friday
8:00 am - 6:00 pm    Saturday

We invite you to worship with us on Sundays at 8:30 am or 11:00 am. Our Fitness Center is closed on Sundays.  
Childcare

Effective February 1, Castle Kidz Childcare will be open Mondays - Thursdays from 8:30 am - 12:30 pm.
 
Fitness Center Families will begin paying a monthly fee for childcare:
1 Child               $20.00 per month
2-3 Children       $30.00 per month
4-6 Children       $40.00 per month
 
Payment will be made to the Fitness Center each month and you will be given a Kidz Club Card to present when leaving your children in the facility.
 
So get come by the Front Desk and get your Kidz Club Card Today!

 

Aerobic Schedules
Land & Water Group Fitness
Click here for current schedules.
Dynamo Swim Class Schedule
See the latest schedule for Dynamo Swim.
Master's Swim
Mondays and Thursdays from 6:00-7:00 pm. Thursdays at 9:00 - 10:00 am.

 Programs for Kids
New! Tae Kwon Do
Martial Arts Christian Academy teaches this class for beginners and advanced students from 5 years old to adults.
Gymnastics Schedule for February and March
Click here for the latest schedules and brochure.
"Be a Teen Player" Muscle and Strength Training Class for Teens
A well supervised class for teens 13 - 16
Coach M's Gymnastics Camps 2010
Gymnastics Camps for kids 3-12.
Birthday Parties
Have your child's birthday party at the Fitness Center!
Dynamo Swimming Lessons
Swimming lessons for all ages!

Personal Training

Personal Training
All Fitness Center existing and new members will be offered a complimentary Fitness Consultation, and equipment demonstration. Our certified trainers will help you achieve your fitness goals through individually prescribed programs. So if you have health concerns, weight gain, decreased energy or if you need structure and accountability, contact Ed at 770.280.1210 ext. 3351  for your FREE consultation.
Personal Trainer Information Flyer
If you are looking for something to help kick-start your healthy lifestyle, call one of our certified personal trainers.

Massage Therapy
Massage Therapy
Massage your way to better health!

Posture Perfect
Posture Perfect
Lisa Beckman has begun individual assessments and therapy at The Fitness Center
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